Recipe collection
Choose a recipe to see its ingredients, method, adaptable serving guidance, and nutrition notes.
East Asian
Tender chicken thighs marinated in digestive Asian pear, ginger, and sesame — a nightshade-free fusion supporting joint comfort, gut health, and sustained strength.
Mediterranean
Ancient grains, extra-virgin olive oil, roasted vegetables, and a tahini drizzle — a complete anti-inflammatory meal with all essential amino acids.
South Asian
A South Asian classic elevated with therapeutic doses of turmeric and black pepper — the combination that maximizes curcumin bioavailability.
Mediterranean
Simple, elegant, and powerfully anti-inflammatory. Wild-caught salmon baked with olive oil, lemon, and fresh herbs — ready in under 30 minutes.
Middle Eastern
A Persian new year classic packed with fresh herbs — parsley, dill, fenugreek, and chives — providing a dense hit of antioxidants and folate.
East Asian
A Nordic-Asian Fusion, modular, deeply restorative patty designed around anti-inflammatory purple antioxidants and joint-supporting amino acids, paired with calming botanicals that create a protective, soothing embrace for the stomach and colon.
Mediterranean
Grass-fed beef meatballs air-fried for a tender, browned finish and tossed in a silky coconut-bone broth brown sauce. Allspice and nutmeg give a warming depth while keeping the dish entirely nightshade-free.
East Asian
A Southeast Asian-inspired, golden turmeric- ginger marinated chicken skewers, paired with a velvety, high-calorie hazelnut-coconut satay anti-inflammatory dipping sauce. Built for sustained energy, deep joint tissue nourishment, and flare-day recovery. Packs potent anti-inflammatory compounds and dense, easy-to-digest calories into every skewer — ideal for both RA and cachexia support.
Norwegian
A traditional Norwegian preparation —wild caught salmon baked skin-on in a Gourmia French Door Air Fryer under a loose foil tent with carrots, green onions, lemon, and a pat of grass-fed butter on top of the salmon, then served with potatoes, and silky Sandefjordsmør made with A2 grass-fed full-fat cream, and grass fed full fat butter.
East Asian
A slow-simmered collagen-rich bone broth with tender beef — supports joint cartilage, gut lining, and provides dense, easily absorbed nutrition for cachexia.
Cross-Cultural Fusion
A modular, deeply restorative patty designed around anti-inflammatory purple antioxidants and joint-supporting amino acids, paired with calming botanicals that create a protective, soothing embrace for the stomach and colon.
Cross-Cultural Fusion
A soothing, low-histamine gel rich in mucilage and anti-inflammatory anthocyanins. Gentle on inflamed mucosa — ideal for UC, gastritis, and MCAS flare days.
Cross-Cultural Fusion
Dense with curcumin and healthy fats, these no-bake bites calm systemic inflammation while providing gentle caloric support for cachexia and low-appetite days.
East Asian Fusion
Anabolic muscle-sparing pasture-raised chicken thighs paired with joint-calming botanicals, anthocyanin-rich purple rice, and a mineral-dense tahini drizzle.